Hi, I’m Courtney — golf lover, recipe creator, and mom behind Par 4 the Fam!
This blog was born from my life on (and off) the course. My husband runs a golf fitness business, my kids are learning the game, and somewhere between snack time and tee time, I realized our family life revolved around golf. So I decided to lean in and make something fun, fresh, and helpful for families like ours.
Par 4 the Fam is where golf meets family, food, and lifestyle. You’ll find:
- Easy, golfer-approved recipes from my upcoming cookbook
- Amazon product reviews for golf gear, apparel, and kid-friendly finds
- Tips for making golf part of family life without the stress
Whether you’re a golf parent, a weekend player, or just love the lifestyle, I hope this space brings you value, a few laughs, and maybe even a better snack for your next round.
Thanks for being here — now let’s swing into it!






