About

Hi, I’m Courtney — golf lover, recipe creator, and mom behind Par 4 the Fam!

This blog was born from my life on (and off) the course. My husband runs a golf fitness business, my kids are learning the game, and somewhere between snack time and tee time, I realized our family life revolved around golf. So I decided to lean in and make something fun, fresh, and helpful for families like ours.

Par 4 the Fam is where golf meets family, food, and lifestyle. You’ll find:

  • Easy, golfer-approved recipes from my upcoming cookbook
  • Amazon product reviews for golf gear, apparel, and kid-friendly finds
  • Tips for making golf part of family life without the stress

Whether you’re a golf parent, a weekend player, or just love the lifestyle, I hope this space brings you value, a few laughs, and maybe even a better snack for your next round.

Thanks for being here — now let’s swing into it!

I’m Courtney

golf lover (9 Holes preferably) , mom, and creator of this space where golf meets family, food, and fun.

Here you’ll find quick recipes from my golfer’s cookbook, honest Amazon gear reviews, and tips for bringing the whole fam along for the ride — on and off the course.

Let’s make life a little more par-fect, together.

Let’s connect