I have a major sweet tooth, but I still like to keep my treats on the lighter side — something I can enjoy after a workout, a long day on the course, or even sneak into the kids’ lunches. Enter: Chocolate Almond Crunch Cups.
They taste like a candy bar but are made with clean ingredients — almond butter, dark chocolate, and a little honey for sweetness. They’re no-bake, freezer-friendly, and totally “mom-approved.” Bonus: they look so good in photos, which makes them perfect for your 19th hole snack or a blog-worthy treat.
Ingredients (makes 10–12 mini cups)
- ½ cup dark chocolate chips (60–70% cacao)
- 1 tbsp coconut oil
- ½ cup unsweetened almond butter (or peanut butter)
- ¼ cup crushed almonds or rice crisps
- 1 tbsp honey or maple syrup
- Pinch of sea salt
Directions
- Melt chocolate chips and coconut oil in 20-second microwave bursts until smooth.
- In another bowl, mix almond butter, honey, and crushed almonds (or rice crisps).
- Spoon 1 tsp melted chocolate into mini muffin liners, add a spoonful of the almond mixture, then cover with more chocolate.
- Sprinkle sea salt on top.
- Chill in the fridge for 30 minutes.
Pro Tips
- Add espresso powder to the chocolate for a mocha twist.
- Swap almond butter for peanut butter if that’s your thing.
- Store in the fridge or freezer — they’re amazing chilled!
Par 4 the Fam 
Leave a comment