First Tee jitters: Preparing for Your Child’s First Golf Tournament

There’s nothing quite like watching your little one step onto the course for their first golf tournament. It’s a mix of excitement, nerves, and pride — for both parent and player. Whether you’re a seasoned golf family or just getting into the swing of things, here’s a guide to help you prepare for your child’s first tournament and what to expect along the way.

Set the Tone: It’s About Fun First

The number one thing to remember: this is a learning experience. Wins and scores matter far less than making memories, practicing sportsmanship, and building confidence. Keep the mood light the night before — maybe even make it a fun family tradition like baking “Mulligan Muffins” for the morning!

2. What to Pack in Their Golf Bag

Make sure they’ve practiced carrying their bag (or pushing a cart) if that’s required for their age division.

3. Dress for Confidence and Comfort

Check the tournament dress code — most require a collared shirt and golf shoes. Let your child pick an outfit they feel good in. If it’s a long day, comfort is key.

4. Arrive Early and Keep It Calm

Plan to arrive at least 45–60 minutes early. That gives you time to check in, get to the range or putting green, and breathe a little.

Pro tip: Don’t rush breakfast. A balanced meal like oatmeal or yogurt with fruit is perfect for staying energized.

5. Parent Etiquette 101

Most tournaments have specific rules for parent involvement:

  • Stay off the fairway unless allowed.
  • No coaching or club selection help mid-round.
  • Be their biggest cheerleader, not their caddy.

Let them own their game — and make space for the occasional mistake.

6. What to Expect During Play

  • Pace: Rounds may be slower than practice — especially with younger kids.
  • Scoring: Some events have scorekeepers; in others, players keep each other’s scores.
  • Etiquette: This is a great opportunity to reinforce taking turns, silence during shots, and shaking hands at the end.

Remind them that one bad hole doesn’t define the round — and that every golfer hits the occasional “oops” shot.

7. Celebrate the Experience

No matter how the scoreboard looks, find something to celebrate after the round — a good attitude, a great putt, or just trying something new. Maybe it’s ice cream or a fun family dinner (hello, 19th hole treats!).

Final Thoughts

The first tournament can feel big — but it’s also the start of something really special. These early rounds set the stage for a lifelong love of the game. So pack the snacks, charge your phone for photos, and cheer loud (but respectfully!) from the sidelines.

And remember: you’re building more than a golfer — you’re raising a resilient, confident little human.

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I’m Courtney

golf lover (9 Holes preferably) , mom, and creator of this space where golf meets family, food, and fun.

Here you’ll find quick recipes from my golfer’s cookbook, honest Amazon gear reviews, and tips for bringing the whole fam along for the ride — on and off the course.

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